Services
Talk Therapy
Talk therapy involves discussing mental health issues with a therapist. The goal is to help people understand your feelings, identify and change thoughts and behaviors, and develop healthier coping mechanisms.
Creative Therapy
Creative therapy uses creative expression to explore emotions, thoughts, and experiences. It helps people connect with their inner selves and find new ways of understanding and coping with life's challenges.
Online Therapy
Digital therapy sessions are effective and flexible. A therapist connects through video calls or sometimes text to discuss a person's concerns, just like in-person sessions.
Types of Sessions
I believe in providing comprehensive mental health therapy that’s tailored to your specific needs. That’s why I offer a variety of therapy session types, including child and adolescent therapy, adult therapy, and family therapy. At-home and community sessions, as well as online sessions, give you the flexibility to get support from the comfort and convenience of your own space.
